Fat Rant Video

http://ca.youtube.com/watch?v=yUTJQIBI1oA
This is a pretty sensitive subject for many of us. Speaking for myself being fat is something I have struggled with for years. It affects the way I see myself (frumpy and lacking confifence) and to some extent how I interact with others. This video puts all into perspective and gives a boost. I would like to view my self with the same attitude the video has, perhaps it would help to do something about it. Having said that I also want to add that I am down to 220 from 230 a month or so ago. I am walking daily and getting exercise at the barn daily. My goal (please remind me throughout the next few months) is 180 by June. I think I can do it, as long as I keep up my exercise and continue to drink plenty of water. Dieting doesn't really work for me because I LOVE food and I get frustrated. But I have found that drinking a ton of water and regular (at least an hour a day) exercise and reducing the amount of food I eat by a little does. Will post monthly updates on how its going.